EDEN IS A MULTI DIMENSIONAL APPROACH TO HEALTH, WELLBEING AND WHOLENESS. IT IS DESIGNED TO EMPOWER YOU TO ALIGN WITH THE HIGHEST VERSION OF YOURSELF!
For 20 years I’ve helped others navigate their health and wellbeing. Always on the fringe of what is now becoming normal, I was never afraid to be different or push boundaries, including my own. There are a million ways we contemplate and navigate life, unique to each of us. Social conditioning has separated us from the beauty we each offer into the world. Eden is designed to help reconnect you to wholeness, your wholeness, to health and wellbeing which extends well beyond our physical bodies to include our thoughts, feelings and the stories we tell ourselves and the greater world around us.
We are all deeply connected, not only within our bodies but to the greater ecosystems we live in. On this journey we will be looking at all the ways to elevate your life and life a full, joyful life filled with loving thoughts, feelings and vibrant health.
Included in monthly membership:
There will always be some kind of surprise. I never know what it will be until it appears.
The importance of what and how we eat, think, feel as well as guides to healthy living (Yes, including recipes for those of you who know my love of cooking healthy and delicious food).
Education on toxins in our food and living environments along with simple, easy and gradual ways to change those.
Toxins in our mind, including social conditioning and ways to help navigate those and change how you view them.
Channeled messages (recorded).
A monthly online group meet where I will answer specific questions emailed in and other topics that seem pressing.
Sections on: weight loss, muscle gain, the importance of both. Ways to detox body and mind while also nourishing. ( I am all about nourishment, not stripping away, although that is necessary too sometimes but not without proper preparation).
I love giving my clients homework. You will certainly have exercises you can do to help you along your way.
About me: Functional nutritional therapist, personal trainer, reiki, color therapy, channel, business woman, mom, friend, lover and a million other wonderful things.