We offer day retreats in the Western Carolinas. Our retreats incorporate meditation, reiki, sound healing, hikng, cold plunges, fires and various forms of guided internal reflection along with the tremendous geographic beauty of the Smoky Mountains. Our retreats are designed to expand one’s boundaries -physically, mentally, emotionally and spiritually. It will open you to new dimensions of Self! Each retreat is different based on the days attendees and may incorporate some, but not all of the modalities listed above.

I am deeply excited to be able to share these enchanted forestscapes while facilitating a deep inner healing within each of us as we enjoy the stunning scenery and immersion into nature which is restorative, inspiring and deeply transformative!

Day retreats are also offered as a corporate team building exercise.

Email xsmena@gmail.com for more information or call 707-227-4795